This effective therapy is a soulful behavioral therapy that works and clients love it!
Lenoir-Rhyne University Conference Room,
Asheville Campus
Time: 12:00-3:00pm
NBCC Contact Hours: 3
Acceptance and Commitment Therapy is a CBT therapy which centers on identifying thoughts, feelings and behaviors that are in direct conflict with valued living. This workshop is collaborative and experiential.
- Understand basic principles of ACT
- Engage in present moment exercises and metaphors as related to ACT
- increase mindfulness, self-care of participants for wellness and prevention of compassion fatigue and burn-out
“Introduction to Acceptance and Commitment Therapy has been approved by NBCC for NBCC credit. Heidi Germano, LMHC is solely responsible for all aspects of the program. NBCC Approval No. SP-4138.”
Together, we’ll unlock the answers that lie within you, paving the way for a transformed life — one that celebrates your uniqueness, embraces your inner strength, and opens doors to endless possibilities.
Let’s break free from the stereotypes of traditional therapy.
I believe in a different approach to therapy — one that embraces learning to identify your values and what’s keeping you from living them, and then working through those barriers so you can move forward with vitality.
As a licensed clinical mental health counselor and a human being with issues of her own, I practice Acceptance & Commitment Therapy (ACT), a type of Cognitive Behavioral Therapy. ACT will empower you to manage your emotions, helping you find real-life actions that align with your values.
About Heidi Germano
Heidi Germano is a Licensed Clinical Mental Health Counselor (LCMHC) dedicated to helping clients find relief from anxiety disorders, including OCD, as well as depression and other mental health challenges.
With a Master’s degree in Clinical Mental Health Counseling from Lenoir-Rhyne University in Asheville, North Carolina, Heidi specializes in (ACT) Acceptance and Commitment Therapy, a form of Cognitive Behavioral Therapy known for its effectiveness.
Based in Asheville, North Carolina, Heidi is committed to providing compassionate support and empowering her clients on their journey to emotional well-being. Heidi provides online therapy in order to reach clients in North Carolina, as well as, in the state of Georgia.
Navigate Counseling, LLC
828-408-9047
Refund Policy: We offer a 100% refund for requests made inside 48 hours after the initial booking. After 48 hours no refund or credits are given. No refunds are made due to technology problems resulting from participants audiovisual equipment or personal internet failures. Arriving more than 20 minutes late to a virtual training may prevent receipt of full workshop hours. Replacement of Certificates of Attendance: Participants will receive their Certificate of Attendance at the end of ACT workshop completion. Request for replacement copies of certificates will be $10 per copy.
National Board of Certified Counselors (NBCC) Approval Statement: Heidi Germano, LCMHC at Navigate Counseling, LLC has been approved by NBCC as an Approved Continuing Education Provider, SP 4138. Heidi Germano, LCMHC at Navigate Counseling, LLC is solely responsible for all aspects of the programs.